Accidental Vegetarian Black Bean Soup - Recipe -
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Accidental Vegetarian Black Bean Soup

Healthy black bean soup with corn, red peppers, zucchini and onions. The corn and red peppers give the soup a nice balance to the kick from the cumin and hot sauce.
Categories: Legumes
Primary Method: In a heavy pot, saute, simmer
Prep Time:
15 minutes
Step 1
2 tbsp • Olive oil
1 tbsp • Oregano
Black pepper as needed
Red pepper flakes as needed
Heat olive oil with oregano, black pepper (and red pepper if desired) on high heat.
Step 2
1 cup • Red pepper • diced
1 cup • Onion - medium • diced
1 cup • Zucchini • diced
Saute red pepper, onion and zucchini in infused olive oil.
Step 3
1.5 tsp • Garlic powder
2 tsp • Cumin
5-7 dash to taste • Frank's Hot sauce
1 cup • Corn kernels frozen • thawed
Add garlic, cumin, and hot sauce after 2 min. Add corn (if frozen). Lower heat and sautee for 5 minutes.
Step 4
2 can • black beans - canned • drained
3-4 cup • Vegetable stock
Add black beans and broth.
Step 5
Bring to boil; reduce heat. Simmer, covered, about 10 minutes.
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