Alaska Cod Buffalo-Style Quesadillas - Featured Recipe - CookingDistrict.com
Featured Recipes

Alaska Cod Buffalo-Style Quesadillas

Categories: Fish, Mexican, Seafood
Portions:
16
Step 1
8 • Flour tortillas
4 cups • Monterey jack cheese • shredded
2 cup • Tomatoes • diced
8 • Alaska Cod fillets, 3 oz. ea., sautéed and flaked
1/2 cup • Buffalo wing sauce, prepared
1 cup • Ranch or Blue Cheese dressing, prepared
1/4 cup • cilantro, fresh, leaves only, chopped
Lay 1 tortilla flat and build quesadilla on one half. Layer tortilla with 1/2 cup cheese, 1/4 cup tomatoes, 3 oz. of prepared cod, and 3 teaspoons Buffalo wing sauce.

Fold in half and carefully lay on a hot, lightly oiled (2 tsp.) griddle. Cook until bottom is light brown. Carefully turn and cook until cheese is melted and second side of quesadilla is lightly browned. Remove from heat and cut into 4 wedges. Plate and drizzle with Ranch or Blue Cheese dressing.

Serve 2 tablespoons of chosen dressing in small cup. Sprinkle with chopped cilantro.
Nutritional Analysis
Calories295 
Protein14g
56
19%
Carbs21g
84
28%
Fat17g
153
52%
Cholesterol25mg 
Sodium1164mg 
Information is on a per portion basis.
Notes

Comments

No documents found

Sign In to post a comment.