Bison Meatballs - CD Recipes -
Cooking District Recipes

Bison Meatballs

Lisa McLaughlin
Bison has fewer calories and a lower fat content than beef, making it a healthy alternative to more traditional meatballs.
Categories: 1st Course, 2nd Course, American, Entrees, Small Plates
Lisa McLaughlin
Step 1
2 tbsp • Olive oil
1 • Onion - medium • chopped
5 • Garlic clove • chopped
1 lb • Ground bison
1 • Egg • beaten
1/2 cup • Bread crumbs
1 tsp • Salt
1 tsp • Black pepper
3 tbsp • Fresh sage leaves • finely chopped
Heat 1 tablespoon of the oil in a heavy skillet, then cook the onions and garlic until translucent, but not browned. Cool.

In a bowl, mix the bison, onion and garlic mixture, egg, breadcrumbs, salt, pepper, and sage until combined.

Form meatballs.

To cook: Heat the remaining olive oil in a skillet. In two batches, cook the meatballs on all sides until lightly browned, about 10 minutes.

Or bake them on a greased baking sheet in a 350 oven for about 15 minutes, turning once midway.


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