Accidental Vegetarian Black Bean Soup - Recipe -
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Accidental Vegetarian Black Bean Soup

Healthy black bean soup with corn, red peppers, zucchini and onions. The corn and red peppers give the soup a nice balance to the kick from the cumin and hot sauce.
Categories: Legumes
Primary Method: In a heavy pot, saute, simmer
Prep Time:
15 minutes
Step 1
2 tbsp olive oil
1 tbsp oregano
black pepper as needed
red pepper flakes as needed
Heat olive oil with oregano, black pepper (and red pepper if desired) on high heat.
Step 2
1 cup red pepper • diced
1 cup onion - medium • diced
1 cup zucchini • diced
Saute red pepper, onion and zucchini in infused olive oil.
Step 3
1.5 tsp garlic powder
2 tsp cumin
5-7 dash to taste frank's hot sauce
1 cup corn kernels frozen • thawed
Add garlic, cumin, and hot sauce after 2 min. Add corn (if frozen). Lower heat and sautee for 5 minutes.
Step 4
2 can black beans - canned • drained
3-4 cup vegetable stock
Add black beans and broth.
Step 5
Bring to boil; reduce heat. Simmer, covered, about 10 minutes.
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